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What's insidE ...

Bill Murphy Jr.
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Here’s a quick preview of the book, and some of the things that we cover:

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➥ Time Travel: The weird trick that improves memory, according to neuroscience.

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➥ A Theory of Memory: Let’s start with this.

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➥ A Theory of Longevity: A neuroscientist explores how to live to 90+.

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➥ Leadership in Times of Stress: May you live in interesting times, they said.

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➥ How to Read to Your Kids: It all starts when they’re young.

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➥ How to Praise Your Kids: One of my most popular articles ever.

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➥ Coffee and Your Brain: Don’t you like it when things are simple?

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➥ Fasting and Your Brain: I had no idea this was a thing until I started researching.

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➥ How to Be Happier: This is a big part of what it’s all about.

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And 6 other bonus chapters!

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Optimized for smartphone, takes an average of 37 minutes to read.

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    Work featured in:

    Featured in: Inc. The New York Times. Fast Company. CNBC. Washington Post. Business Insider.
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    I'm Bill Murphy Jr. I call my ebooks “ubooks,” because they’re continually improved and updated, and because they’re free for subscribers of my (also free) email newsletter (called Understandably.com).

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